One of my favourite Maya Angelou quotes beautifully says… ‘Life...

This question is an important one, because change is a...

“Don’t strive for perfection. Strive for perfectly acceptable.” Adam Grant...

The 2024 elections in South Africa have officially been completed....

I recently had the opportunity to take a trip to...

Our current blog theme is about mental fitness and agility....

Many a driver unwillingly experiences this on the road. A...

In December 23 I did an exciting workshop with a...

Let’s face it, friends. The modern work-life landscape can feel...

“The most stupid man in the world.” That’s me. A...

Effective leadership is a dynamic force that propels businesses toward...

We live in a world of abundant information. A quick...

How many of us can raise our hand and say...

Are there any significant achievements that can truly claim the...

Belief systems serve as the invisible forces that shape our...

Value add, or value creation, is a term that has...

Picture this: you’ve just achieved an A in your exam,...

A mentor is a trusted and experienced advisor who provides...

Why character is important in life and how you can...

We Wear the Same T-shirt: Why You Need to Cultivate...

Experience Breakthrough by Embracing Humanity – Two Words That Change...

Confidence impacts everything we do. From our approach to challenge,...

How To Reflect On The Year Right – A Gift...

It is an all-consuming feeling: You’ve mustered up hope, confidence,...

The saying “winners never quit” has been thrown around with...

Expectations are a dicey subject. There have been expansive debates...

“What superpower do you wish you had?” This is a...

What are some fundamental building blocks needed to build a...

Usually, a title like the one above would put me...

To be an effective leader and create a thriving workplace...

What makes people feel connected and engaged with their work?...

Let’s be honest. No matter how much you love your...

One of my favourite pop songs comes from an 80s...

I’m willing to bet that everybody reading this blog has...

Thirty years ago, I found myself in a job that...

“93% of CEOs claim that sustainability is the key to...

The QUESTION Towards the end of 2019, I attended an...

Having a good morning routine is perhaps one of the...

In CAFE Life we have three core values. One of...

It’s becoming common knowledge that connection isn’t just a ‘soft...

Growing up, you were most likely taught to treat another...

Can we just take a minute to acknowledge the division...

When you hear the words “be generous”, what comes to...

Today, I had the feeling of being a novice at...

“When we treat man as he is, we make him...

 A group of 10-year-olds entered a study where they were...

Years ago, I started playing a game with a close...

We all want to know how to create true happiness....

Creation is beautiful. It is at the core of life...

I think all of us have felt the power of...

Innovation. The ability to create and implement fresh, progressive ideas. This...

The cornerman: A terminology used for the people within the...

I know it’s an abstract topic. You’re probably thinking, “what...

Contagion: something that is spread from one person to another....

When it comes to soft skills and connection, the two are more...

If my math’s is right, then today the 26th of...

Trying to find  self-motivation in tough times is, well…tough. And...

There's one word that's taken on a new meaning for...

I wake in the morning, with the sensation of anxiety...

Resilience is so vital in our world. It is the...

Yesterday we released a podcast that highlighted gratitude as a major...

So much is going on right now. Just today, my...

This is definitely a soul searching question with the potential...

There are those topics that spark conflict or debate because...

It’s not the first time our country, or our world,...

It’s true. We’ve spoken about lifestyle changes and forming good...

There are many qualities that make a good friend; so...

Inspired by a true event; this quirky pun is the...

Discovering meaning and purpose in this life can sometimes feel...

A few years from now, these three words in question...

I’d like to take the time to start a conversation...

Recently I have experienced quite a personal revelation. I have...

This beautiful question is so life giving and so connecting....

In our previous Resilience Nugget podcast, we spoke about how it...

It’s difficult for us to not bring up COVID-19 in...

There are those moments in a conversation or a workshop...

Two weeks ago, we asked the question, “How do I...

I really love the message portrayed in our featured image...

Our question this week has been inspired by the founder...

The start of a year should be a time of...

Michelle Obama shares in her autobiography “Becoming”, that her Thursday...

As we start the New Year, I’m sure many of...

Last week we asked: can criticism = feedback? We addressed...

Picture this: your boss has just informed you that he’d...

Last week we spoke about how we might unbeknown be...

This is quite an ambiguous question. We don’t mean literal...

Personal branding would follow similar principles as any other type...

This is a loaded question that will probably bring out...

We all hold a presence about us, and others tend...

We live in a world that gives us the most...

As Mike and Mandy mention in Podcast #98, This question is...

The questioning of our own intelligence is not an unpracticed...

This question was inspired by a recent family vacation to...

This question is, in its truest element, one that can...

This question is definitely a perspective question. It challenges us...

Intentionally putting a “…” after this question to show that...

For those of you who’ve had the privilege (and pain)...

A few months ago on our podcast #24, we spoke...

This question is transformational in the fact that it is...

It is important to remember that the question we choose...

Here’s another one of our knee-jerking questions to really get...

From Doing To Seeing: Why Observation Matters Sometimes life (and...

This past week I joined Michael for our KZN Coffee...

Nobody likes boredom, and nobody likes the initial implication that...

About a year ago we played this game where we...

‘Should’ is not often a word that conjures positive images...